ディープストレッチヨガフロー妊娠15週 - 灰色の欲望

905 100%

11 / 0
バージョン情報

During pregnancy, the body produces a hormone called Relaxin that helps to relax the muscles throughout the body. As a result, pregnant people can be extra limber and flexible! It is important to stretch slowly and intentionally to not injure the body, these are some of the key stretches I like to do!

発行者 greydesire_69
4時間前
コメント数
または後にコメントを投稿してください